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My Services
1-2-1 Personal Training sessions
1 x session £40
4 week block £170
2 x 1:1 sessions a week £280
2-2-1 Personal training sessions (Bring a workout buddy)
1 x session £50
4 week block £200
Sports Massage
Direct treatment of impingements, muscle tension and maintenance.
Sessions & Pricing
90 mins/ £75
60 mins/ £55
45 mins / £45
30 mins / £35
*All services available at
focused fitness. personal results
1-2-1 Personal Training sessions
Personalized coaching that adapts to your needs and goals.
Perfect form & technique to prevent injuries and build confidence.
Consistent motivation and accountability every step of the way.
train together. stay strong together.
2-2-1 Personal Training (Bring a Workout Buddy)
Personalized coaching that adapts to your needs and goals.
Cost-effective training with expert supervision.
Customised workouts suited to each of your fitness levels.
recover faster. move freely
Sports Massage Therapy
A deep tissue treatment that targets muscle tension, soreness, and tightness to help your body recover, move freely, and perform at its best — whether you train daily or just want to feel better.
your wellness journey awaits
Ready to Feel Better, Inside and Out?
Join our community of mindful individuals and experience fitness that strengthens your body and revitalizes your mind.